aquatic programs
We have a great line-up of new aquatic programs this season along with many of the old favorites! Special aquatic classes include the following:

Beginning Scuba Diving - a professional certification program that provides all the training for open water diving. Call 214-509-4770 for more information.

aquatic certifications
American Red Cross Lifeguard Challenge is offered twice during fall/winter season. For more information about upcoming certification classes, call 214-509-4770.

American Red Cross Lifeguard Class requires a pre-test for certification. Individuals who do not pass the pre-test will not be permitted to continue with course. Pre-test includes a 500 yard continuous swim using only breaststroke and front crawl and retrieving a 10 pound brick from 7-10 feet of water. For details, call 214-509-4770.

get fit with aquatic classes!
We offer a variety of aquatic fitness classes with both shallow and deep water workouts. Check through the listings below. Access the activity guide for more information.

Deep Water Lunch Express, Deep Water Mix, Deep Water Workout, Deep Water Cardio Pump, Good Morning Splash, Liquid Total Fitness, Morning Mixup, Pre/Post Natal Aqua Fitness, River Robics, River Robics/Shallow Water, Senior Splash, Water Works/Shallow Water.

THE CITY OF ALLEN
SWIM SCHOOL
year-round swim lessons

New swim sessions begin every month with lessons once a week on a T/TH schedule. Water Babies classes also offered with a Saturday schedule. Classes offered with a 5 to 1 student to instructor ratio. Register or receive additional information at the Don Rodenbaugh Natatorium, 110 E. Rivercrest, 214-509-4770.

Swim levels:
Water Babies - parents participate in aquatic lessons for children 6 months to 3 years old.

Advanced Water Babies - parents participate in aquatic lessons for children 16 months to 3 years old expanding upon basic skills.

The Starting Blocks - basic water exploration for children 3 to 5 years old.

Block Two - development of primary skills for children 3 to 5 years old

Block Three - begin learning stroke fundamentals and treading water for children 3 to 5 years old

Upper levels
Qualifiers - skills instroduction for children 6 to 12 years old that are non-swimmers

Olympian - development of primary skills for children 6 to 12 years old

Bronze Medalists - begin learning stroke fundamentals and treading water for children 6 to 12 years old

Silver Medalists - improve strokes and increase endurance and strength for children 6 to 12 years old

Gold Medalists - refine strokes and learn Butterfly, open turns, and spring board diving

Adults - Designed for youth 13 years through adults to teach both beginning and intermediate swimming skills

SWIM SKILL EVALUATIONS
Free swim skills evaluations are available by calling 214-509-4770.